Pray, Eat, Move with Julie Grunklee

This is a little different from my usual resources but I wanted to share a few of the people who have influenced me and are killing it in their craft. From teaching others about homesteading/gardening/cooking and more, to teaching young girls and women about their health and how to move their bodies while incorporating a faith based approach. Another is empowering women with her story of how she created her business from the ground up and is now teaching others how to do the same - all while creating the most incredible smelling hand poured candles.

Julie Grunklee

In Eastern Iowa she is giving talks to young girls about puberty, fertility to those in hopes of motherhood, older women about menopause, and overall educating women on their health while putting an emphasis on eating well, praying often, and moving your body daily. She offers online and in person health coaching as well as guided meditations and so much more! Read all that she has to offer from her website below and follow her on Facebook! She has a wealth of knowledge on overall health from her background as a nurse and gained even more pursuing her Masters in Community Health Education.